Fish Oil Vs Lard Why Some Fat Can Help Or Hinder Your Diet Science Research News
By Fabienne Eckert, Frontiersin.org A diet high in saturated fat can make your brain struggle to control what you eat, says a new study in Frontiers in Cellular Neuroscience. If people are looking to lose weight, stay clear of saturated fat. Consuming these types of fatty food affects a part of the brain called the hypothalamus, which helps regulate hunger. The fat causes inflammation that impedes the brain to control the food intake....